Aquafabulous! Aquafaba Cookbook

Aquafabulous! Aquafaba Cookbook

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Do you know what aquafaba is?

This amazing ingredient can be successfully used in recipes as a substitute for eggs, even in baked goods and meringues. It’s perfect for vegans, people who are allergic to eggs and those who avoid eggs for other health reasons. It’s also an excellent frugal, budget friendly and eco-friendly choice. It’s basically free, since you’ve probably been dumping it down the drain.

The literal translation of aquafaba is “bean water.” It’s the clear water packed in cans of chick peas (aka garbanzo beans), navy beans and cannellini beans. 3 tablespoons os aquafaba are roughly equal to 1 egg. When used in a recipe, it behaves like an egg resulting in excellent taste and texture.

Here are some of the great recipes you’ll find in the Aquafabulous! cookbook:

  • Coconut French Toast
  • Lemon Meringue Pie
  • French Macarons
  • Chocolate Mousse
  • Carrot Cake with Cream Cheese Icing

What would you like to try first?

Aquafabulous! Aquafaba Cookbook

Aquafabulous!
100+ Egg-Free Vegan Recipes Using Aquafaba
by Rebecca Coleman
Robert Rose Books
isbn 978-0-7788-0564-9
Pub. date 4/28/17

Description: “The discovery of aquafaba has blown open the world of vegan baking. Things that were once considered impossible are now possible, and the options are endless. The chemical properties of eggs were thought to be integral to binding and leavening baked foods, and replacing them was a challenge that was difficult for vegan bakers to solve. But aquafaba is the perfect substitution for eggs, as its protein mimics their chemical magic. And since it is neutral in flavor, you don’t need to worry about your dishes tasting beany.”

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Aquafabulous! Aquafaba Cookbook

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Aquafabulous! Aquafaba Cookbook

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31 comments for “Aquafabulous! Aquafaba Cookbook

  1. Jeffrey
    May 3, 2017 at 7:08 pm

    Looks like a nice recipe book.

  2. Marlene V
    May 3, 2017 at 8:20 pm

    Thanks for the chance to win

  3. vickie couturier
    May 4, 2017 at 4:16 am

    my son and his wife are vegans,,,so they would like this

  4. Mary Mac
    May 4, 2017 at 4:35 am

    I frequently make Vegan dishes but this is the first time I have heard of this can’t wait to try it.

  5. Darlene Carbajal
    May 4, 2017 at 8:14 pm

    I would love this!

  6. James Coyne
    May 4, 2017 at 8:22 pm

    I love a good cookbook

  7. Shelley Butcher
    May 5, 2017 at 2:23 am

    The coconut french toast looks amazing!

  8. Leela
    May 6, 2017 at 12:49 pm

    Thanks for the giveaway!

  9. Edye
    May 6, 2017 at 7:47 pm

    Thanks for the chance to win.

  10. EMMA L HORTON
    May 7, 2017 at 4:46 am

    I CAN USE ANY RECIPE BOOK THERE IS TO HELP ME WITH MY COOKING.

  11. Denise Sachs
    May 7, 2017 at 6:14 am

    I’d love to try these recipes.

  12. May 9, 2017 at 8:23 am

    This is so perfect for my vegan 14 year old son

  13. Sabine B
    May 12, 2017 at 7:38 am

    Looks delish!

  14. May 12, 2017 at 8:07 am

    I have never heard of this. Interesting.

  15. Stephanie LaPlante
    May 13, 2017 at 2:34 pm

    I would love to see these yummy recipes!

  16. May 14, 2017 at 6:54 am

    Thanks for the chance to win!

  17. Sunnymay
    May 16, 2017 at 8:08 pm

    Thanks for letting me know about aquafaba, a substitute for eggs when cooking The Aquafabulous Cookbook has photos that look yummy and easy to read recipes.

  18. polly
    May 17, 2017 at 4:05 pm

    Would love this cookbook for my daughter in law.

  19. Heather!
    May 18, 2017 at 12:11 pm

    Wow…I can’t believe I have never heard of aquafaba! What an amazing surprise; I have to say, I’m intrigued, and now I just HAVE to try it! This would be such a fun experiment!

  20. Jane H
    May 20, 2017 at 7:05 pm

    It seems I continue to learn somthing new by reading your blog. Keep up the good work. Now I’m intrigued :-)

  21. Joannie
    May 22, 2017 at 6:59 am

    I’ve been reading about aquafaba, and now there’s a cookbook!!

  22. Lori Walker
    May 22, 2017 at 4:46 pm

    My nephew is allergic to eggs – this would be awesome!

  23. Shannon
    May 24, 2017 at 1:08 am

    I’m vegan but haven’t gotten around to trying aquafaba recipes yet so I’d love to have this for trying some yummy sounding recipes.

  24. Kathy Pease
    May 24, 2017 at 8:05 am

    I love cookbooks! Thanks so much for the chance :)

  25. Cindy Peterson
    May 24, 2017 at 8:57 am

    I have heard of using aquafaba but have yet to try it

  26. Daniel M
    May 24, 2017 at 10:18 am

    always like trying new recipes

  27. Jennifer H.
    May 24, 2017 at 12:41 pm

    This would be a neat cookbook.

  28. John H.
    May 24, 2017 at 12:51 pm

    Cool recipes!

  29. Ger
    May 24, 2017 at 6:36 pm

    This sounds like an interesting cookbook!

  30. Charity Banman
    May 24, 2017 at 8:40 pm

    I eat so many chickpeas. I really need to start saving the Aquafaba and get creative.

  31. Carolyn G
    May 24, 2017 at 8:43 pm

    looks yummy

Comments are closed.