Everyday Diabetes Meals Cookbook

Everyday Diabetes Meals Cookbook


Are you trying to eat healthier these days? Whether you have been diagnosed with diabetes, another health issue or just have general health concerns, it can be easy to fall into unhealthy habits. When you’re preparing food for just one or 2 people, it’s even easier to pop something unhealthy into the microwave instead of taking the time to prepare a home cooked meal.

The Everyday Diabetes Meals cookbook was written to help people with diabetes (and the rest of us!) eat well when cooking for one or two. Both authors are highly educated Registered Dietitians with years of practical, clinical experience.

Like other Robert Rose cookbooks, the recipes are easy to follow. They include measurements in metric and standard measures, nutrition facts and helpful tips for success.

Here are a few of the 150 recipes you’ll find in the cookbook:

  • Tomato Tortellini Soup
  • Blueberry Yogurt Scones
  • Fiesta Eggs Benedict
  • Crave No More Cupcakes

Everyday Diabetes Meals Cookbook

Everyday Diabetes Meals:
Cooking for One or Two
by Laura Cipullo and Lisa Mikus
Robert Rose Books
isbn 978-0778805663
Pub. date 3/1/17

Description: “Living with diabetes may seem daunting, but this cookbook will make it so much easier. The 150 recipes will ease any nutrition anxiety because all the work has been done for you. Each recipe meets the American Diabetes Association’s recommended standard carbohydrate allotment of 45 to 60 grams per meal. These recipes will help to decrease the risk of insulin resistance, hypoglycemic and hyperglycemic episodes, and your risk for other health issues associated with diabetes. Plus, you’ll reduce your food bill and your waistline and improve your blood sugar management!”

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Everyday Diabetes Meals Cookbook

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Everyday Diabetes Meals Cookbook


33 comments for “Everyday Diabetes Meals Cookbook

  1. rebecca day
    February 22, 2017 at 7:26 pm

    thanks for the giveaway

  2. Linda Kish
    February 22, 2017 at 7:59 pm

    I would like a copy of this cookbook.

    February 22, 2017 at 8:14 pm

    Looks like a nice cookbook.

  4. James Coyne
    February 22, 2017 at 8:24 pm

    I love a good movie

  5. FRANK
    February 22, 2017 at 8:40 pm

    Thanks for the giveaway

  6. Marlene V
    February 22, 2017 at 9:18 pm

    Thanks for the great giveaway

  7. Tim Hughes
    February 23, 2017 at 4:29 am

    Most of my family has diabetes but thankfully I do not. This would be great so I could make meals to pass at our family parties.

    February 23, 2017 at 5:08 am


  9. Mary Mac
    February 23, 2017 at 5:33 am

    I would give this book to my sister who is a newly diagnosed Type 2 Diabetic.

  10. Stephanie LaPlante
    February 23, 2017 at 11:36 am

    This would be wonderful. My dad is diabetic.

  11. Julie Lundstrom
    February 23, 2017 at 1:17 pm

    My Mom and brother both have diabetes. I would like this for them for some cooking recipes.

  12. andie
    February 24, 2017 at 7:29 am

    My mother was just diagnosed so this would be a great gift for her.

  13. mrsshukra
    February 24, 2017 at 8:31 pm

    This is a very important cookbook that will help many!

  14. Christine Labelle
    February 25, 2017 at 10:28 am

    My husband was just diagnosed yesterday with diabetes. This would help as a lot as we try to transition into a different eating lifestyle.

  15. Darlene Carbajal
    February 25, 2017 at 9:26 pm

    I know someone who can use this.

  16. Janice Wright
    February 26, 2017 at 4:24 pm

    Diabetes runs in my mother’s family. So far I have been lucky enough not to get it, but that could change. My grandmother lost a foot to the disease and a couple of her sisters ended up blind. Three of my mother’s sisters also have it. I think my mother avoided it by eating lots of veggies & avoiding carbs. I think this would be a good book to have considering my family history.

  17. February 26, 2017 at 5:32 pm

    This would be for a loved one who recently got diagnosed with diabetes! Thanks so much for the giveaway.

  18. Stephanie H.
    February 27, 2017 at 6:10 am

    This would be a great book for my extended family as we have many members who are diabetic and they have a hard time making meals for just themselves.

  19. Charlene Underhill
    February 27, 2017 at 7:58 am

    Some of my relatives are diabetics!

  20. Shelley P
    February 28, 2017 at 6:05 pm

    The Fiesta Eggs Benedict looks so yummy! :) I’d love this cookbook for myself!

  21. Heather
    February 28, 2017 at 10:19 pm

    This would be perfect for my mom!

  22. Tandi Cortez
    March 1, 2017 at 5:49 am

    This would really come in handy! Thanks for the great giveaway!

  23. Charlene S.
    March 2, 2017 at 6:33 am

    I could really use this cookbook.

  24. March 2, 2017 at 4:30 pm

    I am so fussy it’s hard to find recipes I like that are low in carbs and sugar. I would welcome some new recipes. I’m getting so bored with the meals lately.

  25. Kira Krusky
    March 3, 2017 at 4:59 am

    Yum who doesn’t need more recipes!

  26. Lisa L
    March 3, 2017 at 2:50 pm

    I’m trying to eat healthier so this would be nice to have!

  27. Julie Waldron
    March 4, 2017 at 1:16 pm

    Our SIL is pre-diabetic and they are trying to eat healthier. I’d like to win this for my daughter.

  28. lea c.
    March 6, 2017 at 6:15 pm

    These recipes look amazing!

  29. Laura
    March 7, 2017 at 7:53 am

    I have a family member who could use this! Looks like a good cookbook!

    March 8, 2017 at 1:09 am


  31. Kayla Klontz
    March 10, 2017 at 12:04 am

    This would be a great book for my boyfriend, we just found out he’s a pre dibetic and i would love to start him out on healthier, non sugar meals.

  32. Daniel M
    March 16, 2017 at 11:54 am

    this would be great for my bro who has the diabetes

  33. Richard Hicks
    March 16, 2017 at 5:11 pm

    My brother is diabetic and would like this book

Comments are closed.